Dapmiu Multi-Function Ab Workout Bench, Adjustable Sit Up Board with Resistance Bands & Preacher Pad, Foldable Home Gym Equipment for Core, Arm & Leg Training

Description: All-in-One: All-in-one fitness bench can complete different movements for training purposes. Allows you to train your upper, middle and lower body strength, perform crunches, biceps curls, leg stretches, side lifting, push-ups, stretching exercises. It is ideal for burning calories, and building up a good body shape at home or office. Excellent Adjustability: This Ab machine offers a comfortable backrest. The resistant band and foot pedals allow you to perform a variety of exercises using the standard weight bench to fully work your legs, back, chest, abs, shoulders and arm. Solid Structure & Comfortable Padding: Stay away from the coldness of floor exercises with this sit-up bench! Foam backrest and foot supports add stability to the sit-up position and reduce body sway. The headrest protects the cervical spine and avoids incorrect exertion. Beginners and obese people can perform ab fat loss and strength training more easily and effectively. Easy Assembly: Comes with clear user manual and a workout guidance, this Ab training bench is compact and space-saving, you can quickly set it up and start your workout routine, can be folded and stored when not in use. Functional Curl Pad: This Ab bench comes with additional resistant bands, leg developers and a preacher pad, which adds versatility to your workouts, so you can do exercises like leg/preacher curls and extensions, targeting your lower body and arm effectively. Item Name: Ab Workout Bench Material: Metal Features: Heavy-Duty Construction, Multi Gear Adjustment, Thickened Tube Size Details: L: 105cm/41.34", W: 30cm/11.81", H: 87cm/34.25" (Approx.) Notes: Due to the light and screen setting difference, the item's color may be slightly different from the pictures. Please allow slight dimension difference due to different manual measurement. Package Includes: 1 x Ab Workout Bench

• This all-in-one ab bench transforms simple floor exercises into effective workouts. Beyond crunches, use it for bicep curls, leg stretches, push-ups, and side lifts with included resistance bands. Train your core, arms, chest, back, and legs - all with one compact equipment perfect for home or office use.
• The adjustable backrest allows you to customize exercise intensity while the foam-padded surface ensures comfort. The contoured headrest protects your cervical spine during sit-ups, and the non-slip foot pedals provide secure footing. This thoughtful design makes ab training safer and more effective for both beginners and experienced users.
• Constructed with thickened steel tubes, this bench offers rock-solid stability during dynamic movements. The widened base prevents shaking, while high-density foam padding maintains comfort during repetitive exercises. Say goodbye to cold, hard floors and experience professional-level ab training in your living room.
• Designed for modern living spaces, this ab bench folds compactly for easy storage under beds or in closets. With clear instructions and all necessary tools included, you can assemble it in minutes and start your fitness journey immediately. No special skills required - just unfold and train!
• The package includes resistance bands, leg developers, and a preacher curl pad - everything you need for complete body conditioning. The bands add variable resistance to target different muscle groups, while the preacher pad ensures proper bicep curl form for optimal arm development.