| Management number | 220496813 | Release Date | 2026/05/03 | List Price | US$10.00 | Model Number | 220496813 | ||
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Although it is often clouded by mystery and misinformation, hypnosis is a powerful tool that can be used to treat a variety of issues. This book is unique in that it provides information on hypnosis and hypnotherapy based on decades of scientific research but presented in a way that is easy to read. Its contents address important questions such as:What is hypnosis? How does hypnotherapy work?What happens in hypnotherapy?Is hypnosis safe?What is the scientific evidence?What is stage hypnosis and how does it work?How do I know if I can be hypnotized?What is self-hypnosis and how can I use it?This book also reviews the use of hypnosis for addressing issues like:Anxiety and StressSmoking CessationIrritable Bowel SyndromeHot FlashesChronic PainWeight ManagementSports PerformanceSleep and InsomniaTrauma and PTSDFears and PhobiasThrough this book, readers will have a science-based understanding of hypnosis and hypnotherapy and how they can use it to benefit their own life. Read more
| ISBN13 | 979-8218581053 |
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| Language | English |
| Publisher | Mountain Pine Publishing |
| Dimensions | 6 x 0.49 x 9 inches |
| Item Weight | 10.2 ounces |
| Print length | 214 pages |
| Publication date | December 24, 2024 |
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